Defensive zone systems are crucial for a team's success in ice hockey. These systems determine how players position themselves in their own zone to defend against the opposing team's attack. By understanding and implementing defensive zone systems effectively, teams can minimize scoring opportunities for their opponents and maintain better control of the game.

There are several types of defensive zone systems commonly used in ice hockey, such as the Overload, Diamond, and Box+1. Each system has its own strengths and weaknesses, and coaches must choose the best system based on their team's strengths and the opponent's style of play. It is essential for players to communicate effectively and work together as a unit to successfully execute the chosen defensive zone system.

Key Lesson Concepts:

• Defensive zone systems determine players' positioning in their own zone
• Understanding and implementing defensive zone systems effectively can minimize scoring opportunities for opponents
• There are various types of defensive zone systems, each with its own strengths and weaknesses
• Effective communication and teamwork are essential for successful execution of defensive zone systems

Box + 1